Do you find yourself feeling sick and tired of problems with your teeth and gums? Are you overwhelmed by an abundance of conflicting information? If this is the case, then this article can help you. The information in this article can help you deal with dental problems and take better care of your teeth.

Buy a great quality toothbrush and make sure that you replace it regularly. A good toothbrush will be gentle on your gums. You should not bleed if you brush regularly. That could be sign your brush is too hard. Change your toothbrush every month to avoid bacteria build-up.

Soft-bristled brushes are recommended by most dentists. Make sure that you store your toothbrush between uses in an area that allows it to dry out well so that bacteria doesn’t form. Make sure it is housed upright for best results.

Some foods will damage your teeth quicker than …